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Screen/Life Balance is important for all of us, and it is something we have to work on intentionally.  This #digitaldialogue will get you and your tween thinking about your relationship with your devices and changes you may want to make.

Talk with your tween about digital routines – Do they have one? Share yours! Do you look at your newsfeed the second you wake up? Does your tween go on TikTok while getting ready for school? Do you turn to your device when you’re bored or anxious? Ask your tween if they also do this. Brainstorm alternative ways to manage these feelings.