Activities

Learning takes practice.

Whenever you and your child have a few minutes, use our activities as a fun way to teach the Thumbs Down. Speak Up. skills.

Stay up to date with practical tips and new activities!

Get more guidance on how to use TDSU.

Building the Mindfulness Muscle

Modeling
Ongoing
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Demystify Your Digital Life

Narrating
Ongoing
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Move It Offline

Complicated Communication
5-10 min
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Fire Drill

Problematic Posts
10-15 minutes
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TDSU-Libs

Get Started
5 minutes
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Let your child be your tour guide!

Get Started
10 minutes
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Build your Trusted Team

Get Started
10 minutes
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What Would YOU Like

Get Started
5 mins
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Text With Your Child

Trusted Team
Every so often
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Be the School Principal

Problematic Posts
5-10 mins
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Get Permission Before Posting

Modeling
Every so often
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Scavenger Hunt

Problematic Posts
5 mins
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Sit Back and Scroll

Narrating
2 mins
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Latest Updates

See All

Preparing Your Child to Handle Disturbing, Disparaging, or Dangerous Posts (The 3Ds)

Three Steps To Teach Your Tween How To Get Permission Before Posting Photos

Why Emotional Regulation Matters When Interacting Online